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Kukho amanqaku amaninzi malunga nendlela abathengi abakhetha ngayo isihlalo esihle.Umxholo walo mbandela ngokuyintloko ukuchaza 4 iintlobo zezitulo ofisi ezineziphene kuyilo ergonomic okanye ukhuseleko, ezinomonakalo omkhulu emzimbeni emva kokuhlala ixesha elide, ...Funda ngokugqithisileyo»
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UJoel Velasquez ngumyili odumileyo waseJamani, makhe sibone iimbono zakhe kuyilo kunye nesitulo seofisi, vumela abantu abaninzi baqonde uphuhliso loyilo kunye neendlela zeofisi.1. Yiyiphi indima edlalwa ngusihlalo weofisi kwindawo yeofisi?UJoel: Uninzi lwabantu alujongeli phantsi impo...Funda ngokugqithisileyo»
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Ukuba uhlala ixesha elide eofisini, kulula ukuvumela igxalaba, izihlunu zentamo kwimeko yoxinzelelo, ukuba ukungasebenzi kwexesha elide, kulula ukubangela i-scapulohumeral periarthritis kunye nezinye izifo, kuyacetyiswa ukuba wenze. ngaphezulu kwezi ntshukumo zeyoga zilandelayo zizitulo zeofisi yakho, kuye...Funda ngokugqithisileyo»
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Kubasebenzi beofisi, isikhundla esiqhelekileyo, ngaphandle kokulala, sihleli.NgokwePhepha leNgcaciso yoMgaqo-nkqubo wokuZiphatha ngokuHlala kwiiNdawo zokuSebenza zaseTshayina, iipesenti ezingama-46 zabaphenduli bahlala ngaphezulu kweeyure ezili-10 ngosuku, nabacwangcisi benkqubo, abeendaba kunye nabayili bebekwe njengabaphezulu...Funda ngokugqithisileyo»
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Ukuhlobisa ikhaya ngamanye amaxesha kufana ne-collocation yempahla, ukuba isibane sibucwebe obuqaqambileyo, ngoko isihlalo kufuneka sibe yi-handbag ephezulu.Namhlanje sazisa izihlalo ezi-5 zenkulungwane yama-20, eziya kukunika incasa yencasa yekhaya.1.Flag Haly...Funda ngokugqithisileyo»
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Ukwakha "indlwane" yabo ngokweemfuno kuye kwaba yinto yokuqala yokukhetha abantu abatsha abaninzi ukuba bahombise.Ngokukodwa kubafana abaninzi be-E-sports / amantombazana, igumbi le-E-sports libe ngumhlobiso oqhelekileyo.Kwakhe kwathathwa "njengokudlala imidlalo yekhompyuter ngaphandle kokwenza ...Funda ngokugqithisileyo»
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Ngaba ucinga ukuba akukho nto intle ukuphumla eofisini?Ngalo lonke ixesha ulala edesikeni yakho, uya kuvuka ubila kwaye unamanqaku abomvu ezingalweni nasebunzi.Kwisithuba esimxinwa nesivaliweyo seofisi, ngokucacileyo akunakwenzeka ukubeka ibhedi, isitulo esine-foo...Funda ngokugqithisileyo»
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Kukho iindidi ezintathu eziphambili zeofisi: ukungqinga phambili, ngokuthe tye kunye nokungqiyama ngasemva.1. Ukwayama phambili yindlela eqhelekileyo yabasebenzi baseofisini ukuba basebenzise izixhobo kunye nomsebenzi wedesika.I-posture ye-torso eyaya phambili iya kulungelelanisa i-lumbar spine ephumayo ...Funda ngokugqithisileyo»
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Ukuvela kobhubhane kuzise impembelelo ebalulekileyo kwishishini lasekhaya.Kodwa ngaphaya kwempembelelo yobhubhane, ikwanxulumene neendlela ezintsha zokusetyenziswa kunye neepatheni.Xa kuthelekiswa nendlela yokuphila yangaphambili, abantu banamhlanje banikela ingqalelo ngakumbi ekuziboneni kwaye bohluke ngokupheleleyo...Funda ngokugqithisileyo»
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Sesiphi esona situlo sifotwe kakhulu ngo-2020?Impendulo sisitulo seChandigarh esithobekileyo kodwa sigcwele amabali.Ibali lesitulo seChandigarh liqala emva kwe1950s.NgoMatshi ka-1947, iSicwangciso saseMountbatten sabhengezwa ukuba i-Indiya nePakistan zahlulwa.Laho...Funda ngokugqithisileyo»
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Ngomhla we-7 kaNovemba kulo nyaka uphelileyo, iqela le-e-sports laseTshayina i-EDG yahlula iqela laseMzantsi Korea le-DK 3: 2 kwi-2021 League of Legends S11 Finals yehlabathi ukuphumelela isihloko, ukutsala ngaphezu kwe-1 yeebhiliyoni zeembono.Lo msitho unokubonwa njengomzuzu apho i-e-sports yamkelwa kwi ...Funda ngokugqithisileyo»
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I-Ergonomics iye yanda ngokuthe ngcembe kubomi, iofisi, ukufunda kunye nezinye iindawo ezininzi.I-GDHERO igxininise kwiinkonzo zesitulo se-ergonomic zeofisi ukudala indawo yeofisi kunye neemveliso, qiniseka ukuba umva kuthi, uya kuba sisisombululo esinamandla kwiinkxalabo zakho.GDHRO uphuhliso lwe...Funda ngokugqithisileyo»