Ingxelo yokuqala ngengxaki yokuhlala emsebenzini yafika ngowe-1953, xa isazinzulu saseSkotlani uJerry Morris sabonisa ukuba abasebenzi abakhutheleyo, njengababhexeshi beebhasi, babengenakufane baphathwe sisifo sentliziyo kunabaqhubi abahleli phantsi.Wafumanisa ukuba nangona bephuma kudidi olufanayo lwentlalo yaye bephila ubomi obufanayo, abaqhubi babenesantya esiphezulu kakhulu sokuhlaselwa sisifo sentliziyo kunee-conductor, yaye abo bangaphambili babesengozini yokufa ngenxa yesifo sentliziyo ngokuphindwe kabini.
Isazi ngezifo zesifo uPeter Katzmarzyk sicacisa ithiyori kaMorris.Ayingobabhexeshi nje abazilolonga kakhulu ezibenza babe sempilweni, kodwa nabaqhubi abawenziyo umthambo.
Ingcambu yengxaki kukuba iplani yemizimba yethu yazotywa kudala phambi kokuba kubekho izitulo zeeofisi.Khawucinge nje ngookhokho bethu abazingeli-abaqokeleli, abakhuthazwa ukuba bakhuphe amandla amaninzi kwindawo engqongileyo kangangoko kunokwenzeka ngamandla amancinci.Ukuba abantu bokuqala bachitha iiyure ezimbini bexosha i-chipmunk, amandla afunyenwe ekugqibeleni ayenganelanga ukuba asetyenziswe ngexesha lokuzingela.Ukuze kuhlaziywe, abantu baba nobukrelekrele kwaye benza imigibe.Iphysiology yethu yenzelwe ukugcina amandla, kwaye isebenza kakuhle, kwaye imizimba yethu yenzelwe ukonga amandla.Asisebenzisi amandla amaninzi njengoko sasiqhele ukwenza.Yiyo loo nto sityeba.
Imetabolism yethu yenzelwe izinyanya zethu zeStone Age.Kufuneka bacule kwaye babulale ixhoba labo (okanye ubuncinane balikhangele) ngaphambi kokuba bafumane isidlo sabo sasemini.Abantu banamhlanje bacela nje umncedisi wabo ukuba baye eholweni okanye kwindawo yokutyela yokutya okukhawulezayo ukudibana nomntu.Senza kancinci, kodwa sifumana ngaphezulu.Izazinzulu zisebenzisa "i-energy efficient ratio" ukulinganisa iikhalori ezifunxwe kwaye zitshiswe, kwaye kuqikelelwa ukuba abantu batya i-50 yepesenti yokutya ngaphezulu ngelixa besebenzisa i-calorie e-1 namhlanje.
Ngokubanzi, abasebenzi baseofisini akufuneki bahlale ixesha elide, kufuneka bavuke ngamanye amaxesha bajikeleze kwaye benze umthambo, kwaye bakhethe neisitulo seofisingoyilo oluhle lwe-ergonomic, ukukhusela i-lumbar spine yakho.
Ixesha lokuposa: Aug-02-2022